Ginger And It’s Amazing Benefits In Medical And Health

One of the very useful herbs for amazing benefits in Medical and health is Ginger which is used as spices also. Ginger is hailed for the distinctive sharp taste that it gives to savoury foods and baked foods. As a herbal remedy, ginger has many medicinal properties that include it being antibiotic, anti-inflammatory, antioxidant, antifungal, antiviral, and antiemetic. The most useful part of ginger is its rhizome or underground stem. The ginger underground stem is however commonly referred to as a “root”. Ginger can be used either dried, fresh, powdered or in oils and juices. In general and for personal use, there are mainly two forms of ginger.

History of Ginger

Ginger has been used for thousands of years in the treatment of a number of ailments such as hypertension, migraines, nausea, arthritis and colds. Historically, ginger use goes back 5,000 years ago to the ancient Chinese and Indians who considered it as a root for the treatment of all ailments. The origins of Ginger are in South East Asia.
A very famous proverb in ancient time that every good quality is contained in ginger,”. Since the dawn of history, ginger has played a role in healing and cooking. The ancient Indians used ginger to treat digestive ailments and to preserve food as well as a spiritual and physical cleanser.

Properties of Ginger

Besides adding good flavour to food, the root is rich in unique photo-chemical compounds that contribute to its highly revered medicinal properties for promoting health and preventing disease, especially in traditional Chinese and Indian medicine. for promoting health and preventing disease especially in traditional Chinese and Indian medicine. Ginger is generally a carbohydrate with carbohydrates making up as much as 50% of its nutritional content. It also does contain some small amounts of fatty acids, proteins and vitamins.

The Ginger Ingredients Benefits for Health

There are three main active ingredients in ginger. These three active ingredients are what mainly give ginger its unique properties. They include: Gingerol, Shogaol and Zingerone

• Gingerol: the most common chemical compound found in ginger is what gives much of the aroma and flavour as well as a majority of gingers medicinal properties.
• Zingerone: also an active ingredient in ginger is also known for its antibiotic or antibacterial properties and it has been found to bind bacterial toxins in the human intestines. otic or antibacterial properties and it has been found to bind bacterial toxins in the human intestines. Zingerone also has an ability to react with free radicals known to cause tissue damage hence its antioxidant properties.
• Shogaol: like Zingerone is produced when ginger is dried or cooked. Shogaol and Zingerone also have the same chemical structure as gingerol. It is highly bioactive and it is known for its strong antitussive or anti-cough properties. Shogaol is also known for its anti-cancer effects as it is known to kill human colorectal carcinoma cells. Shogaol also contains strong anti-inflammatory properties.

Constituent Components Of Ginger The Ginger Stem Contains

Essential Oils

These essential oils include; monoterpenes and sesquiterpenes. Sesquiterpenes are responsible for the ginger aroma.

Non-volatile Compounds That Include

• Fenilalcanonas and fenilalcanonoles which provide the spicy parts of ginger root and are known as gingerols and shogaols.
• Aliphatic aldehydes
• Acetic acid esters Minerals such as: Sodium Calcium Iron Potassium Magnesium Chlorine Phosphorous Fluorine

The high content of Vitamin C Thiamine, riboflavin, niacin, pyridoxine, vitamin A and vitamin E.
Proteins such as Proline Threonine Tryptophan. Ginger is very low on sodium and cholesterol. Ginger is a well-known natural potent antibiotic and antioxidant that contains 400 plus chemical compounds It is a rich source of essential fatty acids, amino acids, selenium, magnesium, manganese, potassium, vitamin B6 and vitamin E, iron, calcium and dietary fibre. Magnesium is good for the muscles, protein and energy transportation and for effective enzyme function.
Potassium is good for regulating minerals and fluids in the body.
The vitamin B6 is good for protein and fat metabolism, energy production, a healthy nervous system, healthy skin, liver, eyes and hair.

Great Medicinal Properties of Ginger for Health

Antiemetic Properties of Ginger

An antiemetic is the act of a drug being effective against nausea and vomiting. Ginger is an antiemetic for motion sickness, nausea and vomiting and intense morning sickness for pregnant women. Ginger’s effectiveness as an antiemetic is because it works in the gastrointestinal system to Decrease acidity. Absorb toxins. Increase gastric motility.

Antibiotic Properties of Ginger

Ginger is known to be highly potent for antibacterial/antibiotic properties. One of the main uses of ginger is as an antibiotic. The active constituents of ginger have been shown to inhibit the multiplication of colon bacteria, inhibit the growth of Staphylococci bacteria which are the main culprit of hospital-acquired bacterial infections that kill thousands of people every year. It is also known as staph. Staph is classified as a superbug.
Streptococci bacteria in a genus that is dental decay and souring milk agents, hemolytic pathogens that cause infections such as pneumonia and scarlet fever. Escherichia coli also is known as E-coli are bacteria found in the intestines. E-coli are relatively harmless or can cause some brief diarrhoea. However, nasty strains of E-coli cause bloody diarrhoea and vomiting and severe abdominal pains. Proteus sp is an opportunistic bacterial pathogen found in decomposing animal matter, soil manure, sewage and human and animal faeces. It is responsible for septic and urinary infections. Salmonella is bacteria found in the intestines and causes food poisoning.

Antifungal Properties of Ginger

Gingerol a constituent component of ginger is responsible for the antifungal properties of ginger. The ethanol extract of ginger powder has been shown to have inhibitory activity against Candida albicans the pathogen that causes candida. Among the most difficult to treat infections are fungal infections. Ginger’s antifungal abilities have been found to be effective even among the most drug-resistant forms.

Anti-Inflammatory Properties of Ginger

Inflammation is a complex biological immune process response of vascular tissues that are harmful to stimuli e.g. damaged cells, pathogens or irritants. Non-steroidal drugs are commonly used to treat inflammation but the main disadvantage of these drugs is adverse side effects such as gastric ulcers. Ginger as a medicinal plant has been shown in various studies to suppress inflammation of paw and joint swellings associated with chronic adjuvant arthritis in a study carried out on rats. Ginger also plays a vital role in inhibition in the synthesis of pro-inflammatory cytokines and plays a significant role in down-regulating the induction of inflammatory genes. As such, ginger can be used in the treatment of muscular disorders rheumatoid arthritis and osteoarthritis.

Anagelsic Properties of Ginger

Anagelsic means to relieve pain, a pain killer. Ginger analgesic/ pain killer properties help relieve pain, especially around the joints.

Antioxidant Properties of Ginger

An antioxidant is a substance that aids in neutralizing free radicals and oxidative stress on the human body. Oxidative stress in our bodies is caused by an alteration in the reactive oxygen species generation and neutralization by the body’s antioxidant defence. Ginger is a very rich source of antioxidants and plays a great role in the reduction of lipid oxidation. The antioxidant properties of ginger also inhibit the pathogenesis of diseases.

Anti-Tumor Properties of Ginger

Tumour development occurs both due to genetics and metabolic changes. It has been shown that ginger and its components play a vital role in controlling tumour development by Regulating the tumour suppressor gene Inducing apoptosis. Inactivating VEGF (Vascular endothelial growth factor) pathways.

The Constituent Component Of Ginger

Gingerol plays a role in suppressing the transformation, inflammatory and hyperproliferation processes that lead to carcinogenesis, metastasis and angiogenesis. Shogaol another constituent component of ginger has anti-cancer properties against breast cancer. Shogaol inhibits cell invasion. Ginger and its components play a vital pharmacological role in cancer management by modulating molecular mechanisms.

Antiviral Properties of Ginger

Medical researchers from the College of Medicine at Kaohsiung Medical University in Taiwan found fresh ginger to be effective in the treatment of human respiratory syncytial virus. The researchers found that fresh ginger inhibits viruses from attaching onto cells. Fresh ginger also stimulates INF-beta secretions that help to fight viral infections in cells in the mucosal membranes. Ginger’s antiviral properties help in the treatment of infections like colds, coughs and strep throats. Ginger has also been found to be effective against the herpes virus. It is one of the most popular herbal remedies for herpes. NB: Dried ginger does not have effective antiviral properties as fresh ginger.

Antihistamine Properties of Ginger

An antihistamine is a drug or compound that combats histamine produced during an allergic reaction. Ginger has natural antihistamine properties and is very good at fighting allergies.

Antiseptic Properties of Ginger

Ginger has antiseptic properties which among others, can be used to get rid of dandruff. The antiseptic properties of ginger also kill bacteria that cause acne.

Anti-Lipid Properties of Ginger

Lipid is an organic compound fatty acid that is insoluble in water but soluble in alcohol, chloroform or ether. Having high lipid levels can be dangerous to your health as it means having high cholesterol levels. Methanolic dried ginger extracts help in a significant reduction of lipid levels, body weight, hyperinsulinemia and hyperglycemia. A methanol ginger extract of ginger is preferred as gingerol levels are found to be higher in this extract. Gingerol is one of the constituent components of ginger and is the component that aids in the reduction of lipid levels in the body.

Anti-Diabetic Properties of Ginger

Diabetes is a metabolic disorder in which the body loses its ability to produce any or enough insulin to regulate the glucose levels in the blood. Diabetes is one of the major global health problems worldwide. Ginger and its constituents give an anti-hyperglycemic effect to the body which is pivotal in controlling diabetes and diabetes complications.

Antipyretic Properties of Ginger

An antipyretic is a drug used to reduce fever. Ginger crude extracts have been shown to be effective in lowering body temperature at levels as good as those of available pharmaceutical paracetamol drugs.

Conclusion

Ginger is a safe, inexpensive and effective medicinal herb with antibiotic, antioxidant, anti-inflammatory, anti-diabetic, antifungal, antiviral, anti-lipid, antiemetic and antipyretic medicinal properties. It contains active compounds and essential oils of gingerol, shogaol, zingerone and phenylpropanoids as well as 400 other compounds that give ginger essential health benefits that among others include: Cancer treatment and prevention Diabetes treatment and prevention Nausea and motion sickness treatment Weight loss benefits Respiratory treatments Menstrual cramps treatment Pain relief Gastro-intestinal diseases treatment and prevention. Ginger is classified a safe by the Food and Drug Administration (FDA).

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